The Effects of Tai Chi Chuan Combined with Vibration Training on Balance Control and Lower Extremity Muscle Power.

University of Taipei > 體育學院 > 運動器材科技研究所 > 期刊論文 > Item 987654321/14386

jsp.display-item.identifier=請使用永久網址來引用或連結此文件: http://utaipeir.lib.utaipei.edu.tw/dspace/handle/987654321/14386

题名:	The Effects of Tai Chi Chuan Combined with Vibration Training on Balance Control and Lower Extremity Muscle Power.
作者:	Chung, Pao-Hung 鍾寶弘 Lin, Guan-Lun Liu, Chiang Chuang, Long-Ren Shiang, Tzyy-Yuang
关键词:	center of pressure;Composite vibration training;countermovement jump;postural control
日期:	2013
上传时间:	2015-08-10 11:34:22 (UTC+8)
摘要:	The aim of this study was to determine whether performing Tai Chi Chuan on a customized vibration platform could enhance balance control and lower extremity muscle power more efficiently than Tai Chi Chuan alone in an untrained young population. Forty-eight healthy young adults were randomly assigned to the following three groups: a Tai Chi Chuan combined with vibration training group (TCV), a Tai Chi Chuan group (TCC) or a control group. The TCV group underwent 30 minutes of a reformed Tai Chi Chuan program on a customized vibration platform (32 Hz, 1 mm) three times a week for eight weeks, whereas the TCC group was trained without vibration stimuli. A force platform was used to measure the moving area of a static single leg stance and the heights of two consecutive countermovement jumps. The activation of the knee extensor and flexor was also measured synchronously by surface electromyography in all tests. The results showed that the moving area in the TCV group was significantly decreased by 15.3%. The second jump height in the TCV group was significantly increased by 8.14%, and the activation of the knee extensor/flexor was significantly decreased in the first jump. In conclusion, Tai Chi Chuan combined with vibration training can more efficiently improve balance control, and the positive training effect on the lower extremity muscle power induced by vibration stimuli still remains significant because there is no cross-interaction between the two different types of training methods ABSTRACT FROM AUTHOR
關聯:	Journal of Sports Science & Medicinep，v.12n.1，p.19-26
显示于类别:	[運動器材科技研究所] 期刊論文

文件中的档案:

没有与此文件相关的档案.

检视Licence

在uTaipei中所有的数据项都受到原著作权保护.

数据加载中.....